Smart Fitness App Apps on Google Play

We were also impressed that the watch offers many features that typically come with an extra fee on other models, such as downloadable maps, hundreds of watch face options, and custom training plans. Google’s Pixel Watch 3 is a sleek, easy-to-use, and reliable fitness tracker that delivers advanced health and fitness metrics, along with personalized guidance, to help you meet your goals. When we tested it, we were impressed with the straightforward setup process and liked that we could easily customize the touchscreen with our preferred settings and notifications. Whether we ran, walked, or lifted weights, we found that the fitness metrics were accurate and helpful. We also appreciated the tracker’s encouraging messages when we moved or reached certain goals. To find the best fitness trackers, we first spoke with two fitness experts to determine which key features to look for in high-quality options.

After her first daughter was born six years ago, she became especially passionate about prenatal and postnatal fitness, teaching stroller bootcamp classes and working with expecting moms as clients. Post-journalism school, Nicole worked in print media as a magazine editor for eight years, then went freelance for a while, writing for fitness websites and manufacturers in the industry. Now, as director of content at GGR, she brings her expertise in fitness to writing and editing honest reviews on everything you might need for your home gym.

How to use Smartgym — the best gym-based workout app for Apple Watch and iPhone

With so many great features and compatibility, we think this tracker is well worth the money for fitness enthusiasts. Best for women seeking a lightweight fitness tracker with excellent smartwatch features and integration with Google products. For a versatile, straightforward device that you can use to track a variety of activities, we love Garmin’s Vivosmart 5 Fitness Tracker.

The monthly price is incredibly reasonable for all the content it delivers. The workout tracker is basic but deep, allowing you to create your own workouts. If there is a workout that you frequent, you can create it as a workout routine to simplify logging it in. In addition, Heavy provides some basic strength training routines of their own, such as 5 x 5 back squats.

Workout Tracking

There is also solid instruction for each of the trainer-led workout videos. You filter out the workouts by the equipment you have as well as skills. The app is very easy to use, unimeal reviews on crowdreviews and Amanda rates it a 5 out of 5 in its ease of use. While there is a paid plan available, the free plan provides plenty for most users, earning a 5 out of 5 for value.

Auto Record: Workout Camera

• The following experts helped us better understand what key features to look for when shopping for a high-quality option and potential flaws to be aware of.
• Apple Fitness isn’t amazing at tracking strength training metrics like reps or sets, but if you have a lot of variety in your fitness routine, it can handle a little bit of everything.
• From trackers to home gym equipment, here’s how you can level up you workout in the new year.
• As the name implies, Fitbit Premium is definitely better with one of the company’s trackers, opening up a whole bunch of additions to the base experience.
• This is probably one of the most important apps that you can have on your smartwatch if you take any medications.
• You have the option to add recipes to your favorites book so that you can make the recipe at any time you want, even when your watch is not connected to the internet.

We particularly like it as an unobtrusive option for sleep tracking. The Movano Evie will measure heart rate, HRV, sleep, respiratory rate, temperature, and blood oxygen levels. It will also track mood and menstrual cycle symptoms (via user input) and aims to provide a holistic overview of health and activity through the Daily Summary window.

Featured in this article

This requires a paid subscription plan, where you get a monthly amount of credits to use towards dropping into a class. You get  28 free credits for your first month of ClassPass for anyone looking for deals. Although the library of exercises is expansive, just be aware that the functionality is limited in the free version.

Best Free Outdoor Workout App: AllTrails

She also designs great workouts for when I’m traveling and beyond,” one tester shared. Another staffer said it’s the first platform that’s helped her exercise consistently in years, thanks to a trainer who’s knowledgeable and encouraging. Testers also loved the energizing and motivating workouts for all levels, plus the wellness series focused on sleep, nutrition, and self-care. Many classes are filmed in stunning locations and led by instructors like Emily Sferra, Anabella Landa, and Bianca Wise, who keep sessions interesting and never boring. “The instructor, Bianca, was beautiful, the setting amazing, music perfect. I’m absolutely hooked on her workouts,” a tester commented. Some workouts require equipment like a Pilates ball, resistance bands, or hand weights, but bodyweight-only options are easy to find.

Archive Runkeeper activities in Google Sheets

We’ve compiled the best fitness apps on the market for a range of different needs. The best one for you will largely depend on what you’re looking to achieve. If you want to build muscle or lose weight, apps like Fitbod or Push can help.

Types of Fitness Trackers and Watches

Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living. She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family. Every workout and meditation incorporates American Sign Language, with trainers learning ASL together in weekly classes led by a Deaf-certified instructor, so those who are deaf or hard of hearing feel included.

fitness apps that can help you stick to your workout goals in 2026, according to science

If you need a consistent strength training plan, Strong offers everything you need. It’s a template-based app, meaning you can choose (or create) a plan for your workout and then save it for future use. I found the template creation interface easy to navigate, and the exercise library was helpful to broaden my exercise horizons. I also particularly liked the analytics that the paid subscription unlocks, like best set tracking.

Training with Cards

But for now, it’s hard to recommend the Circular Ring Slim over rivals. Recommending the Galaxy Ring to existing Galaxy smartwatch users is also problematic, as it offers no distinct advantages over the company’s existing smartwatches. In fact, it does much less, as it does not provide ECG, BIA, or blood pressure insights. The design alone makes it a serious alternative to Oura and Samsung. RingConn has dropped the weight to around 2-3g (depending on your ring size), and the 2mm thickness makes it the slimmest on the market. This adds up to https://www.nutrition.gov/topics/basic-nutrition/online-tools/food-and-nutrition-apps-and-blogs a feel in daily use and sleep tracking that’s as close to a regular ring as we’ve ever experienced.

You don’t need any gym equipment and you can do the workouts wherever you want. All you have to do is set your goal then give the app information about your current fitness level and after that, it will show you personalized routines for you to follow. Seven is a workout app for people who don’t have a lot of time on their hands.

And oftentimes, it will just save detected movement as “activity” and we will have to input the details manually. But if you hate the idea of exercising with anything on your wrist or bicep to an extreme degree, this is the most unobtrusive solution for fitness tracking they make. We’ve spent months with the Whoop 5.0 and it’s a remarkable fitness tracker. Our only gripe is that some testers found it less comfortable to wear around the wrist than a watch, for example. That being said, we know many other Whoop users don’t have this problem, so your mileage will vary. There’s no screen, which means if you want to monitor your workout in real time you will need to do so on the app.